BLUE EARTH AWAKENING
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  • About

Neuro-Somatic Training Course
by Jeanette Amlie

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Neuro-Somatic Training is a 4 week, online resource that introduces you to the process of Somatic Inquiry and cultivates your ability to awaken the healing wisdom of your own Soulma (Soul+Soma). All the information offered is founded on a neurological and somatic (sensing body) approach, which weaves together science and basic spiritual principles to create a systematic way of exploring your own unique journey to wholeness. 

Using weekly articles and videos you will be led through a series of exercises and processes that gently encourage your body to begin the natural process of discharging old, residual energy from past experiences. It is a process of mental, emotional and physical exploration that works in tandem with your own willingness to heal and grow beyond past limiting beliefs and behaviors.

NST is a free offering in order to make it available to everyone who needs support during their transformation regardless of their circumstances. Donations are greatly appreciated if you find it to be useful during your healing journey. Please note that by participating in this free course your are accepting responsibility for your own wellbeing. Please discontinue use and consult your health professional of you experience any adverse side effects. It is strongly recommended that you consult with your health care provider prior to this course if you have any mental or physical health concerns. 

If you feel this service has been helpful I encourage you to consider making a donation to help support this outreach mission. Thank you so much for your generous support for this offering. ♡ Jeanette Amlie

Each week is listed below. Click on the heading or the image to be taken to that page

Internal Storms:
Jaw Releases
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Anxiety Meditation:
Shaking Exercise
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Insomnia & Sleep:
Toe Tapping 
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Left/Right Brain:
Squat & Punch 
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All materials subject to copyright by Jeanette Amlie 2010-2018 with all reproduction rights reserved