Attractor Fields
Healing the Sacred Heart by Jeanette Amlie
When we open ourselves up to experiences of expansive Love & deep connection with other Souls, it is often the case that in their wake we can be besieged with strong contractions as the ego releases pent up fears about vulnerability & rejection. So it is not uncommon for people who are willlingly opening to deeper Truth that a cycle of vascillation between expansion and contraction occurs, which can influence all aspects of our SomaPsycheSoul.
At these times it is so very important for us to realize that this is happening for the benefit of our awakening from the hold of these invisible inner forces. Yet, it is also a time to understand something about "attractor fields" as David R. Hawkins describes them, these are the fields of energy that we are immersed within that are created by the levels of consciousness that we are experiencing.
So it is equally important to realize that although the contractions that may follow expansions are natural & possibly quite necessary, it is not beneficial to indulge ourselves in their apparent reality & the immense suffering that they can generate. Nor is it useful to try and sweep them under the rug or banish them back into our bodies & nervous systems where they have been stored. They too are here to serve our awakening if we are willing to see their gifts.
This is where it can be highly beneficial to utilize some form of physical exercise or process that helps to shift the energy pattern from the bottom up because often the mind simply cannot think different thoughts or feel different emotions and sensations when immersed in these attractor fields. Of the wide diversity of processes that I have tried, I have found the simple rhythmic exercises that are offered in the "Anxiety Self Help" section to be most effective. They can help to discharge some of this pent up energy in a productive way, but in-and-of themselves will not change the underlying patterns in most cases.
This is where the deepest levels of inquiry become essential. For me this process has morphed into what I call "Somatic Self-Inquiry". This incorporates some of the best research on how to shift patterns of trauma & conditioning by focusing on our somatic (felt senses in the body) awareness to keep us from getting lost in our memories, fears & emotions. By adding various forms of bilateral stimulation (or top/bottom, front/back where appropriate) we can loosen the grip of the irrational fear patterns & begin to explore a deeper truth that is unconditional and omnipresent.
This then is the crux of our true work, to continue to turn inward & tell the uncompromising truth about our distorted beliefs about ourselves and the world. For when we do, without excuses, justification or denial, we begin to allow this ever present field of undistorted Love to flow through us and permeate the chaotic "attractor field" that was created by our fearful contraction.
Please note that this process is in no way treating symptoms in the hopes of making us feel better. It honors that the symptoms are pointers and red flags being offered us by our Soulma (Soul+Soma) in order to facilitate our true liberation. If fact, people often only come to this point after extensive attempts to treat their chronic conditions by exhaustive means. In some ways this is the doorway for people who are finally ready to give up the search for healing & see the truth at any cost. Yet by committing ourselves to following the process all the way through, it can indeed allow the symptoms of long-standing patterns to dissipate as the overall constellation of our fearful attractor fields begins to transform.
This is a time when it can be invaluable to have supportive resources that help keep us from getting lost in the vascillations. And one of the best free resources that was shared with me were the short and deeply powerful videos of Ganjagi that were produced by Kosi Freedom. They address the very issues of hopelessness & despair that can arise as we reach the end of our self created journey of searching for the truth outside of us. And the articles and resources here on Blue Earth Awakening are offered in support of this conscious awakening as well.
Blessings on your journey home to the center of the universe that lies within yourself,
♡ Jeanette
At these times it is so very important for us to realize that this is happening for the benefit of our awakening from the hold of these invisible inner forces. Yet, it is also a time to understand something about "attractor fields" as David R. Hawkins describes them, these are the fields of energy that we are immersed within that are created by the levels of consciousness that we are experiencing.
So it is equally important to realize that although the contractions that may follow expansions are natural & possibly quite necessary, it is not beneficial to indulge ourselves in their apparent reality & the immense suffering that they can generate. Nor is it useful to try and sweep them under the rug or banish them back into our bodies & nervous systems where they have been stored. They too are here to serve our awakening if we are willing to see their gifts.
This is where it can be highly beneficial to utilize some form of physical exercise or process that helps to shift the energy pattern from the bottom up because often the mind simply cannot think different thoughts or feel different emotions and sensations when immersed in these attractor fields. Of the wide diversity of processes that I have tried, I have found the simple rhythmic exercises that are offered in the "Anxiety Self Help" section to be most effective. They can help to discharge some of this pent up energy in a productive way, but in-and-of themselves will not change the underlying patterns in most cases.
This is where the deepest levels of inquiry become essential. For me this process has morphed into what I call "Somatic Self-Inquiry". This incorporates some of the best research on how to shift patterns of trauma & conditioning by focusing on our somatic (felt senses in the body) awareness to keep us from getting lost in our memories, fears & emotions. By adding various forms of bilateral stimulation (or top/bottom, front/back where appropriate) we can loosen the grip of the irrational fear patterns & begin to explore a deeper truth that is unconditional and omnipresent.
This then is the crux of our true work, to continue to turn inward & tell the uncompromising truth about our distorted beliefs about ourselves and the world. For when we do, without excuses, justification or denial, we begin to allow this ever present field of undistorted Love to flow through us and permeate the chaotic "attractor field" that was created by our fearful contraction.
Please note that this process is in no way treating symptoms in the hopes of making us feel better. It honors that the symptoms are pointers and red flags being offered us by our Soulma (Soul+Soma) in order to facilitate our true liberation. If fact, people often only come to this point after extensive attempts to treat their chronic conditions by exhaustive means. In some ways this is the doorway for people who are finally ready to give up the search for healing & see the truth at any cost. Yet by committing ourselves to following the process all the way through, it can indeed allow the symptoms of long-standing patterns to dissipate as the overall constellation of our fearful attractor fields begins to transform.
This is a time when it can be invaluable to have supportive resources that help keep us from getting lost in the vascillations. And one of the best free resources that was shared with me were the short and deeply powerful videos of Ganjagi that were produced by Kosi Freedom. They address the very issues of hopelessness & despair that can arise as we reach the end of our self created journey of searching for the truth outside of us. And the articles and resources here on Blue Earth Awakening are offered in support of this conscious awakening as well.
Blessings on your journey home to the center of the universe that lies within yourself,
♡ Jeanette